Green Smoothy recipe #1

Ok you asked for it so here is one of my recipes for a green smoothy – I will post as I make more day by day ❤

This is a a perfect way to get raw greens into your kids, add more banana to make it sweeter.

1x can/container of Coconut water or 2x coconuts full ( can use water approx 150-200 ML)

2x frozen bananas

handful of blueberries or strawberries

Fill to the top of blender with fresh raw spinach

MAGICAL TIP: peel and freeze the bananas – its a must! x

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