Energising Juice Recipe

energizing-juice-recipes

Rise and shine! The sun is up and it is time to start your morning. Why not give yourself a little energy boost with these energizing juice recipes?

Coconut-Kale-Ginger Juice
4-6 cups fresh torn kale
2 Granny Smith Apples
4 ounces coconut water
ginger root to taste.

Beet-Apple-Ginger Juice
1 large beet
1 cucumber
1 apple (anyone you like)
ginger root to taste

Pineapple-Green-Apple Juice
3 cups cut up pineapple
2 large green apples
½ lemon
8-10 mint leaves

It is best to drink your juice right after it is pressed, since the juice begins to oxidize as soon as it meets the air—

I use a Hurom juicer for my juices but I am also a fan of blending when it comes to raw kale.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s